Blog Archives

Healing Performance and Somatic Choreography

One day in November 2017, I had decided to participate in a meeting and dance workshop offered by the Sacred Dance Guild, an international nonprofit organization dedicated to promoting dance as a sacred art and as a means of integrating the physical, spiritual, emotional and mental aspects of the self.  I had researched and written about sacred dance, but had never experienced it physically.

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Posted in authentic Movem, Dance, Global OutReach, Nia dance, Sacred Dance, Sacred Dance Guild Journal

Finding the Sacred in Nia Dance By Hiie Saumaa

Dancing Nia is not only pleasurable, healthy, and strengthening for the body and mind, but it can be an incredibly powerful, active force that moves your life in a different direction.

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Posted in Dance, Historic Notes, modern dance, moving meditation, Nia dance, Sacred Dance